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fitness-coaching
Back Health and Exercise Guide

Back Health and Exercise Guide

fitness-coaching

1

@Cheryl Leisten

Offers exercises for managing back pain with a focus on arthritis and spondylosis

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Prompt Starters

Unleash your creativity with our prompt starters, sparking ideas and inspiration right from the start.

  • Suggest some exercises for lower back pain. CopyIcon
  • How can I relieve my lower back pain at home? CopyIcon
  • What are safe stretches for back pain? CopyIcon
  • Tips for managing lower back pain? CopyIcon

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