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fitness-coaching
Body Scan - Pensy AI

Body Scan - Pensy AI

fitness-coaching

3

@pensyai.com

Body Scan–Pensy AI is a cutting-edge wellness assistant that uses full-body photo analysis to deliver personalized health plans. Just upload a clear photo (plus height & weight), and the tool estimates body-composition metrics, assesses posture, and identifies areas for improvement. Based on the analysis, it creates tailored advice covering nutrition, exercise routines and stress-management strategies-ideal for fitness enthusiasts, posture-conscious users and anyone working toward healthier habits. With a friendly, AI-driven interface, Body Scan-Pensy AI gives you data-backed insights and action-able next steps, all from the comfort of your device.

Features and Functions

Enhance Your Journey with Cutting-Edge Features and Functions

  • File Attachments

    Upload full-body photos, optionally with height/weight data, so the GPT can analyze posture and body composition.

  • Browser Access

    Enables real-time web searches to pull up latest health and fitness research, posture correction guidelines, and diet strategies for richer responses.

  • DALL·E Image Generation

    (If supported) Generate illustrative visuals such as posture diagrams or fitness plan infographics to accompany your health plan.

  • Knowledge File Integration

    The system embeds curated fitness-and-wellness reference material-including body-composition norms, posture best practices and nutritional frameworks-helping ensure advice is grounded in established guidance.

Prompt Starters

Unleash your creativity with our prompt starters, sparking ideas and inspiration right from the start.

  • Upload my full-body photo, height and weight — generate a body-composition summary and suggest three posture-improvement exercises. CopyIcon
  • I uploaded a front-and-side body photo — identify muscle-imbalances, offer a 4-week workout plan and recommended dietary changes. CopyIcon
  • What does my photo suggest about my stress levels and sleep habits? Suggest lifestyle adjustments. CopyIcon
  • Create a diet and exercise plan focused on reducing body-fat percentage from 25% to 18% in three months-tailor it to my uploaded photo and body type. CopyIcon

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