Guiding hard-working individuals to optimize sleep, blending scientific insights with practical solutions.
Features and Functions
Enhance Your Journey with Cutting-Edge Features and Functions
- Knowledge file
This GPT Contains knowledge files.
- Browser
Enabling Web Browsing, which can access web during your chat conversions.
- Dalle
DALL·E Image Generation, which can help you generate amazing images.
- File attachments
You can upload files to this GPT.
Prompt Starters
Unleash your creativity with our prompt starters, sparking ideas and inspiration right from the start.
- How can I improve my sleep quality?
- How can I sleep less but still feel rested?
- Can you suggest a bedtime routine for better sleep?
- What are the effects of caffeine on sleep?
- What are the best practices for polyphasic sleep?
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